SCHEDULE CHANGES
 
NEW CLASSES on Tuesdays

 

Lindsey Silvera is teaching All Levels Vinyasa 10:15-11:15am 
 
Andre Witek is teaching Gentle Therapeutic Yoga 6:15-7:30pm
 

Join the 1st 30 minutes of  Tai Chi
for JUST the QiGong warm-ups. 
Easy, Accessible, Energizing Movements
for ALL LEVELS (standing position only)
$10 drop-in or class card
with the wonderful Bob Blanton

 

NEW Ashtanga TEACHER & NEW TIME 

Ires Wilbanks has taken over the 
Ashtanga Vinyasa led 1/2 Primary Series
on Thursdays, 6:30-7:30pm
Join her for an invigorating practice!


 
CLASS CANCELLATION: Yin Yoga on Wednesday evenings is canceled starting December 25 to make way for our Yoga Teacher Training program. Nicole will teach a couple of workshops in the winter and be back on the schedule in the spring.
 
 
WORKSHOPS & SERIES


Parent Child Yoga (ages 7-13) with Carmen Chicola
Saturday, December 14, 3-4pm

Prenatal Breastfeeding Intensive with Aliza Sternberg
Sunday, December 15, 1-3pm

Reiki Healing Circle with Madalina Blanton 
Thursday, December 19, 1-2:15pm ~ $20 or use your class card
All are welcome, complete beginners & Reiki practitioners 


Kundalini Yoga Aquarian Sadhana with Shirley Matthews
Saturday, December 21, 5:30-7:30am ~ by donation

Quartz Crystal Singing Bowls Meditation with Tory Trujillo
Saturday, December 21, 3-4:30pm

 

January 2020

Prosperity Workshop with Trish O'Gorman
Wednesday, January 1, 11am-1pm

Tuesday, January 7, 4pm (ages 8-12) & 5pm (ages 13 & up) 
Winter Sessions January 14 - March 24, same times (no classes February 4, half day)
 
Kids Yoga FREE Open House Classes with Carmen Chicola 
Wednesday, January 8, 4pm (ages 3-5, parents welcome) & 5pm (ages 6-8, drop-off)
Winter Sessions January 15 - March 25, same times (no classes March 11, half day)
 
Labor & Delivery Workshop with Ires Wilbanks
Saturday, January 11, 2-6pm
 
Infant Massage Workshop with Candice Powell-Diaz
Thursday, January 16, 3-4:15pm

Parent Child Yoga (ages 7-13) with Carmen Chicola
Saturday, January 18, 3-4pm

Tibetan Singing Bowls Meditation with Kati Walker
Sunday, January 19, 3:30-4:45pm
 
 
February
 
Deep Relaxation & Self-Hypnosis for Labor with Ires Wilbanks 
Saturday, February 1, 1:30-3:30pm
 
 

Ongoing

The Noble Steps a Buddhism & Recovery Meeting Open to All 
Sundays, 5-6:30pm by donation ~ More Into & Questions Peer Led

Community Class with Lea Cruz ~ $10 suggested donation 
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga & Meditation 
 

 
 
 
 
 
 


New Retreat Center of Anna's teacher Trungram Gyalwa Rinpoche, the 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush)
 
 


 



Available for Purchase!
Give the EXPERIENCE
of HEALTH & VITALITY
 
 
Are you interested in
Yoga Teacher Training?
Join us! 

Our 200 Hour Yoga Alliance
Approved Program starts in
January 2020!
 











© 2014 Shakti Yoga & living arts    1861 Springfield Avenue, Maplewood, NJ    973-763-2288    info@shaktinj.com