NEW Classes & Teachers


Friday Night Vinyasa is BACK! 
6-7pm with Clare Williams,
our Kids Yoga Teacher!

This is a vigorous and 
PlayFULL Class ~ join her and 
get ready for a great weekend!

Starts May 11

 


Led Ashtanga Yoga
wih Anna Winkler


Classical Vinyasa Practice. Vigorous.
Thursdays, 6:15-7:30pm starting May 17

 

May

Kids (3-7) Yoga with Clare Williams 
Wednesdays: 4-4:45pm ~ May 23 - June 20

Dragon's Way QiGong© TCM for Weight Loss & Wellness with Debra Bernath
6 Wednesdays, 7-8:15pm, May 16 - June 20
~ you can still join the series on the 23rd, but check in with Debra first

Introduction to Iyengar Yoga with Ellen Kaplan
4 Thursdays 10:15-11:30am, May 17 - June 7
~ you can still join the series on the 23rd prorated 

The SMASH! Program for girls 12-14 (middle school) 
with the Garbage Girls, Scarlett & Pheonix ~ clearing your Head Trash, 1 thought at a time
4 Thursdays, 4-5:30pm, May 24 - June 14


June

Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, June 2, 5:30-7:30am by donation (1st Saturday of each month)

Deep Relaxation & Self-Hypnosis for Labor with Ires Wilbanks
Saturday, June 9, 3-4:30pm

Pranayama Workshop with Ellen Kaplan
Sunday, June 10, 2-3:30pm

Yoga on the Ropes (& with Pilates Rings) with Senior Iyengar Teacher Pranati Pratap
Saturday, June 16, 2-5pm

Family Constellations Workshop with Madalina Blanton
Saturday, June 23, 2-5pm

Gestational Diabetes ~ a FREE Seminar with Edward Izrailov, MS, L.Ac.
Sunday, June 24, 1:30-2:30pm

Summer Solstice Gong Meditation with Maren & Michael Good
Sunday, June 24, 7-8pm

Intensive Prenatal Breastfeeding Class with Aliza Sternberg
Saturday, June 30, 2:30-4:30pm
 

July

Labor & Delivery Workshop with Ires Wilbanks
Saturday, July 14, 2:15-6:15pm

Infant Massage Workshop with Candice Powell-Diaz
Saturday, July 21, 4-5:15pm

Tibetan Singing Bowls Meditation with Kati Walker
Sunday, July 22, 7-8pm
 

Ongoing

Tween (8-12) & Teen (13+) Yoga with Kathleen Good ~ drop-ins welcome
Spring Session Tuesdays: 4pm Tweens, 5pm Teens:  March 27 - June 5 

Spring into Yoga ~ Basics & Beyond with Cynthia Tarantino
6 Wednesdays, 11:15am - 12:30pm, April 18 - May 23 ~ drop-ins welcome

Beginner Meditation Series with Jane Guzzi
4 Wednesdays, 7-8pm, May 2 - 23 ~ drop-ins welcome

Self-Healing Meditation Series with Jane Guzzi
4 Fridays, 11am-12:30pm, April 27 - May 18 ~ drop-ins welcome

The Noble Steps Meditation Group with Michael Good
Sundays, 5-6:30pm by donationRSVP & Questions 

Community Class with Kristian Darshan Singh
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga $10 suggested donation 

 
 
 
 
 
 
 
 
 
This is the new retreat center of my teacher Trungram Gyalwa Rinpochethe 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush).
I'll be teaching the (Tibetan style) yoga portion of upcoming programs.
May 5 (Teaching on Karma), June 9 (the Meaning of Death), and 6-day retreat
August 31 - September 5, Self-Knowledge: Find Freedom through Connection.


 



SUMMER UNLIMITED
CLASS CARD

$299 

Memorial Day to Labor Day
BUY NOW!

STUDENT SUMMER
UNLIMITED
(with ID)
$149 

Memorial Day to Labor Day
BUY NOW!

SPRING SPECIAL!!
Vibrational Healing with
Tibetan Singing Bowls

Private Sessions with
Kati Walker

$100 when you purchase in May
($125 regular price) 

BOOK NOW!










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