SCHEDULE UPDATES


Yoga & Somatics ~ Gena Rho-Smith is subbing 
Tuesdays, 7:45-9pm ~ February 21

Gentle Yoga with Milena Rubinstein is back
Thursdays 4:45-5:45pm

Prenatal Yoga with Ires Wilbanks, new class
Tuesdays 10:15-11:15am

Sunrise Yoga with Tom Waldman is back
 Fridays, 6:30-7:30am
 

Wanna try our Rope Wall? Check out one of these classes.

 
Alignment Hatha with Anna Winkler 
Mon 11am, Wed 9:15am, Thurs 10:15am

Iyengar Yoga with Ellen Kaplan 
Thursdays 6:15-7:30pm

Alignment Hatha with C-Ray Mankowski 
Sundays 8-9:15am


 
February 
 
1 more Wednesday, 7-8pm, February 22 ~ drop-ins welcome!
 
The Dragon's Way 6-week Weight Loss & Wellness Program with TCM with Debra Bernath
6 Wednedays, 7-8:15pm, March 1 - April 5, Free Q&A Wednesday, February 22, 7-8pm
 
Saturday, February 25, 2-4pm
 

March
 
Buddhism 101 Series with Dr. O ~ Orest Pelechaty
5 Friday Evenings, 7:20-9:30pm, March 3 - 31 ~ drop-ins welcome!
 
Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, March 4, 5:30-7:30am by donation (1st Saturday of Each Month)
 
Infant Massage Workshop with Candice Powell-Diaz
Saturday, March 4, 4-5:15pm
 
4 Mondays, 7-8pm, March 8-29 ~ class is held in the Kung Fu Studio ~ drop-ins welcome!

Labor & Delivery Workshop with Ires Wilbanks
Saturday, March 11, 2-6pm
 
Supported Backbends a PlayShop with C-Ray Mankowski
Saturday, March 18, 2-4pm
 
Sunday, March 19, 7-8pm
 
What is BEMER? Free Intro, Sessions, Q&A with Anna WInkler & Lily Hodge
Saturday, March 25, 2-4pm
 
Overcome Fear & Return to Love a Kundalini Yoga Workshop with Trish O'Gorman
Sunday, March 26, 1-3pm
 
Tween Yoga (8-12) FREE Open House Class with Kathleen Good
Tuesday, March 28, 4-4:45pm, Spring Session starts April 4 (no class April 11)
 
Teen Yoga (13+) FREE Open House Class with Kathleen Good
Tuesday, March 28, 5-6pm, Spring Session starts April 4 (no class April 11)
 
StoryTime Yoga (2-3) FREE Open House Class with Carolyn Brush 
Wednesday, March 29, 3:15-3:45pm, Spring Session starts April 5 (no class April 12)
 
Kids Yoga (3-7) FREE Open House Class with Carolyn Brush 
Wednesday, March 29, 4-4:45pm, Spring Session starts April 5 (no class April 12)

April

WuMing Qigong for Breast Health Awaken Your Life Force with Debra Bernath
4 Wednesdays, 7-8:15pm, April 12 - May 3 ~ drop-ins welcome!
 
 

Ongoing

Tween Yoga (8-12) with Kathleen Good
Tuesdays, 4-4:45pm through March 14 ~ drop-ins welcome
 
Teen Yoga (13+) with Kathleen Good
Tuesdays, 5-6pm through March 14 ~ drop-ins welcome
 
Kids Yoga (3-7) with Carolyn Brush 
5 Wednesdays, 4-4:45pm through March 15 ~ drop-ins welcome
 


The Noble Steps
 
Meditation Group
by donation 
Sundays, 5-6:30pm 
with George Johns

RSVP & Questions 

 


Community Class
Sundays, 7-8pm 

Suggested Donation $10

All Levels Kundalini Yoga
taught by Amy Epp

 


SHAKTI SPONSORED MANDALA

 Painted by the wonderful Nancy Jackson.      Nancy has done most of the wall art at Shakti.
Currently Hanging Outside Hilton Library!     Click Here for More Info on Murals by Nancy.

 

 




 
 
 
 
 

 
 
MINDBODY ONLINE INSTRUCTIONS
 
If you are an EXISTING CLIENT and were on our old database, the FIRST TIME you go on the site, type your First & Last Name into New to Our Site ~ this is on the MY Info TABThe system will preform a search and ask you to verify your information, if it finds a matching profile. Then you can create your log-in and password and you'll be set to go. 
 
NEW CLIENTS please go to the MY Info TAB and choose Create Account.


 



It's Raindrop Season!
$10 off 1 session or
$15 off a package of 3


with Anna Winkler

Experience
Deep Relaxation
Increased Energy
Enhanced Immunity
Detoxification
Relief of Aches & Pains
Renewed Flexibility
Postural Alignment
Peacefulness & Well Being










© 2014 Shakti Yoga & living arts    1861 Springfield Avenue, Maplewood, NJ    973-763-2288    info@shaktinj.com