NEW Classes & Teachers
Yin Yang Yoga
with new teacher Kenji Yamashita
please welcome him by checking out his fun class!
Fridays, 6-7pm
Kundalini Yoga & Meditation ~ Beginners & Beyond
with Kristian Darshan-Singh who leads our
Kundalini Community Class on Sundays by donation
Fridays, 7:15-8:30pm
Gentle Yoga & Mindfulness Meditation
with Jane Guzzi who teaches our meditaiton series
and also offers Private Meditation and Angel Card Readings
Saturdays, 1-2pm
NEW Teachers
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Please welcome Nicole Scott-Harris
taking over Wednesday 7:45pm Yin Yoga
for Amy Beshara, as she pursuits her
musical career in Boston...
Please welcome Marni Denenberg
taking over Friday 9:30am Yin Yoga
for Debra Donnally as she continues her
training in Mind/Body awareness through
the lense of Hanna Somatics.
April
Spring into Yoga ~ Basics & Beyond with Cynthia Tarantino
6 Wednesdays, 11:15am - 12:30pm, April 18 - May 23
join the series prorated April 25 or drop-in
Kids (3-7) Yoga with Clare Williams
Spring Session Wednesdays: 4-4:45pm ~ April 18 - May 16 & May 23 - June 20
join the series prorated April 25 or drop-in
Self-Healing Meditation Series with Jane Guzzi
4 Fridays, 11am-12:30pm, April 27 - May 18
Intensive Prenatal Breastfeeding Class with Aliza Sternberg
Saturday, April 28, 2:30-4:30pm
May
Beginner Meditation Series with Jane Guzzi
4 Wednesdays, 7-8pm, May 2 - 23
Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, May 5, 5:30-7:30am by donation (1st Saturday of each month)
Labor & Delivery Workshop with Ires Wilbanks
Saturday, May 5, 2:15-6:15pm
Tibetan Singing Bowls Meditation with Kati Walker
Sunday, May 6, 3:30-4:30pm
The Dragon's Way© TCM for Weight Loss & Wellness with Debra Bernath
6 Wednesdays, 7-8:15pm, May 16 - June 20
Infant Massage Workshop with Candice Powell-Diaz
Thursday, May 17, 3-4:15pm
Ropes & Chairs Playshop with C-Ray Mankowski
Saturday, May 19, 2-4pm
June
Deep Relaxation & Self-Hypnosis for Labor with Ires Wilbanks
Saturday, June 9., 3-4:30pm
Planetary Gong Meditation with Maren & Michael Good
Sunday, June 10, 7-8pm
Yoga on the Ropes with Senior Iyengar Teacher Pranati Pratap
Saturday, June 16, 2-5pm
Ongoing
Angel Meditation Series Part 2 with Jane Guzzi ~ drop-ins welcome
4 more Wednesdays, 7:30-8:30pm, April 4 - 25
Tween (8-12) & Teen (13+) Yoga with Kathleen Good ~ drop-ins welcome
Spring Session Tuesdays: 4pm Tweens, 5pm Teens ~ March 27 - June 5
The Noble Steps Meditation Group with Michael Good
Sundays, 5-6:30pm by donation ~ RSVP & Questions
Community Class with Kristian Darshan Singh
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga ~ $10 suggested donation
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush).
Spring into Action!
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