NEW Classes & Teachers


Gentle Hanna Somatics
with Gena Rho-Smith has moved
to Monday Mornings, 9:30-10:45am

This neuroscience based movement practice brings
unconscious muscle contraction to the conscious level.


Iyengar Yoga with Ellen Kaplan 
now Tuesday Evenings, 6:15-7:30pm,
in addition to Thursday mornings 10:15-11:45am

Iyengar Yoga emphasizes precise body alignment, 
and follows a safe, systematic progression of learning
.


 


Gentle Yoga & Mindfulness Meditation
with Jane Guzzi is now BOTH 
Friday Evenings 7:15-8:15pm AND Saturdays 1-2pm

This class is suitable for everyone, wether you are just beginning on
your yoga and meditation journey or have been practicing for years.

 

Please welcome Lea Cruz taking over the Sunday night
Kundalini Yoga Community Class, 7-8:15pm, this class
is by donation ~ $10 suggested, all are welcome!

From your very first class you'll start reaping the rewards, which
can include relief from back pain, stress, addiction, depression,
insomnia, weight control. and the best part is that veryone can do it!!
 

 



Please welcome Susan Corona taking over Sunrise Yoga
for Ari on Thursday mornings starting June 21, 6:30-7:30am

A one-hour early morning yoga practice designed for
yogins of all levels who want to get their yoga on,
but have busy days ahead of them. 

 

 

Please welcome Elisa Cho taking over Vinyasa Flow Yoga 
on Friday evenings starting June 29, 6-7pm

This class will be geared towards beginners, working with
foundational principles of breath and movement, taking time
to understand each pose, and paying attention to alignment.

All are welcome!


 


Please welcome Patdhie Busch teaching Alignment Based Vinyasa Flow 
in the Anusara tradition on Sunday mornings 8-9:15am, starting July 1.

Exercise science and introspection beats this yogi's heart, as he offers
biomechanically-informed routines that deepen physical strength and
flexibility, emotional balance, and sense of Self.


All are welcome!

 

June

ChakraDance ~ Rhythm for you Soul with Lisette Nazario
Wednesday, June 27, 7:45-9:15pm

Intensive Prenatal Breastfeeding Class with Aliza Sternberg
Saturday, June 30, 2:30-4:30pm
 

July

Angel Meditations Workshop with Jane Guzzi 
Sunday, July 1, 1:30-4:30pm

Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, July 7, 5:30-7:30am by donation (1st Saturday of each month)

Cacao Ceremony with Hyacinth Mills
Friday, July 13, 7-10pm ~ preregistration required

Labor & Delivery Workshop with Ires Wilbanks
Saturday, July 14, 2:15-6:15pm

The Art of Savasana with C-Ray Mankowski
Sunday, July 15, 2-4pm

Infant Massage Workshop with Candice Powell-Diaz
Saturday, July 21, 4-5:15pm

Tibetan Singing Bowls Meditation with Kati Walker
Sunday, July 22, 7-8pm
 

Ongoing

The Noble Steps Meditation Group with Michael Good
Sundays, 5-6:30pm by donationRSVP & Questions 

Community Class with Lea Cruz
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga $10 suggested donation 

 
 
 
 
 
 
 
 
 
This is the new retreat center of my teacher Trungram Gyalwa Rinpochethe 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush).
I'll be teaching the (Tibetan style) yoga portion of the upcoming 6-day retreat:
August 31 - September 5, Self-Knowledge: Find Freedom through Connection.


 



SUMMER UNLIMITED
CLASS CARD

$225 

NOW through Labor Day
BUY NOW!

STUDENT SUMMER
UNLIMITED
(with ID)
$108 

NOW through Labor Day
BUY NOW!










© 2014 Shakti Yoga & living arts    1861 Springfield Avenue, Maplewood, NJ    973-763-2288    info@shaktinj.com