NEW Classes & Teachers


Please welcome Patdhie Busch teaching Alignment Based Vinyasa Flow 
in the Anusara tradition on Sunday mornings 8-9:15am

Exercise science and introspection beats this yogi's heart, as he offers
biomechanically-informed routines that deepen physical strength and
flexibility, emotional balance, and sense of Self.


All are welcome!

 

Please welcome Lea Cruz taking over the Sunday night
Kundalini Yoga Community Class, 7-8:15pm, this class
is by donation ~ $10 suggested, all are welcome!

From your very first class you'll start reaping the rewards, which
can include relief from back pain, stress, addiction, depression,
insomnia, weight control. and the best part is that everyone can do it!!
 

 



Please welcome Susan Corona taking over Sunrise Yoga
for Ari on Thursday mornings 6:30-7:30am

A one-hour early morning yoga practice designed for
yogins of all levels who want to get their yoga on,
but have busy days ahead of them. 

 

 

Please welcome Elisa Cho taking over Vinyasa Flow Yoga 
on Friday evenings, 6-7pm

This class will be geared towards beginners, working with
foundational principles of breath and movement, taking time
to understand each pose, and paying attention to alignment.

All are welcome!


 

July

Infant Massage Workshop with Candice Powell-Diaz
Saturday, July 21, 4-5:15pm

Tibetan Singing Bowls Meditation with Kati Walker
Sunday, July 22, 7-8pm ~ NO Community Class
 

August

Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, August 4, 5:30-7:30am by donation (1st Saturday of each month)

ChakraDance ~ Rhythm for your Soul with Lisette Nazario
Sunday, August 26, 7-8:30pm ~ NO Community Class
Drop-in or use your class card

September

Kids Yoga FREE Open House Classes with Claire Williams
Wednesday, September 12, 4:15pm (3-5), 5pm (6-8) ~ drop-off 

Infant Massage Workshop with Candice Powell-Diaz
Thursday, September 13, 3-4:15pm

Labor & Delivery Workshop with Ires Wilbanks
Saturday, September 15, 2-6pm

Family Constellations Workshop with Madalina Blanton
Sunday, September 16, 2-5pm
FREE Introduction Wednesday, September 5, 7-8pm ~ RSVP Here

Tween & Teen Yoga FREE Open House Classes with Kathleen Good
Tuesday, September 18, 4pm Tweens (8-12), 5pm Teens (13 & up)

The Art of Savasana with C-Ray Mankowski
Sunday, September 23, 2-4pm

Tween & Teen Yoga Fall Sessions with Kathleen Good
Tuesdays, Sept 25 - Dec 4, 4pm Tweens (8-12), 5pm Teens (13 & up)

Kids Yoga Fall Sessions with Claire Williams
Wednesdays: 4:15pm (ages 3-5), 5pm (ages 6-8) ~ drop-off 
September 26 - October 24 & November 7 - December 5

Prenatal Breastfeeding Intensive with Aliza Sternberg
Saturday, September 29, 2:30-4:30pm

Angel Meditation Workshop with Jane Guzzi
Sunday, September 30, 1:30-4:30pm
 

October

Beginner Meditation Series with Jane Guzzi
4 Wednesdays 7-8pm, October 3 - 24

Self-Healing Meditation Series with Jane Guzzi
4 Fridays 11am - 12:30pm, October 5 - 26

Deep Relaxation & Self-Hypnosis for Labor with Ires Wilbanks
Saturday, October 6, 3-5pm

Family Constellations Workshop with Madalina Blanton
Saturday, October 20, 2-5pm
 

Ongoing

The Noble Steps Meditation Group with Michael Good
Sundays, 5-6:30pm by donationRSVP & Questions 

Community Class with Lea Cruz
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga $10 suggested donation 

 
 
 
 
 
 
 
 
 
This is the new retreat center of my teacher Trungram Gyalwa Rinpochethe 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush).
I'll be teaching the (Tibetan style) yoga portion of the upcoming 6-day retreat:
August 31 - September 5, Self-Knowledge: Find Freedom through Connection.


 



SUMMER UNLIMITED
CLASS CARD

$125 

NOW through Labor Day
BUY NOW!

STUDENT SUMMER
UNLIMITED
(with ID)
$63 

NOW through Labor Day
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