Tibetan Singing Bowls Meditation with Kati Walker
Sunday, March 24, 3:30-4:45pm

April

FREE StoryTime Yoga for TOTS Open House Class with Carolyn Brush
Tuesday, April 2, 10:15-10:45am
Two 5-week Spring Sessions April 9-May 14 & May 21-June 18
(no class April 16, Spring Break)

FREE Tween & Teen Yoga Open House Classes with Kathleen Good
Tuesday, April 2, 4pm Tweens (8-12), 5pm Teens (13 & up) 
Spring Session April 9 - June 18 (no classes April 16, Spring Break)

FREE Kids Yoga Open House Classes with Cynthia Bearison
Wednesday, April 3, 4pm (ages 3-5), 5pm (ages 6-8) 
Two 5-week Spring Sessions April 10-May 15 & May 22-June 19 
(no classes April 17, Spring Break)

QiGong 4-week Intro Series with Bob Blanton
4 Fridays, 1-2pm April 5 - 26

Prenatal Breastfeeding Intensive with Aliza Sternberg
Saturday, April 6, 1-3pm

Spring Cleanse 4-week Series with Miriam O'Mahony
4 Sundays, 2-4pm, April 7 - 28

Tibetan Healing Chöd with Lho Ontul RInpoche
Friday, April 12, 7:30-9pm

Deep Relaxation & Self-Hypnosis for Labor with Ires Wilbanks
Saturday, April 13, 3-5pm

Crystal Quartz Singing Bowls Meditation with Tory Kragt
Sunday, April 14, 7-8pm

Intro to Tarot Card Reading with Michiko Schneck
Saturday April 27, 3-5pm

Kundalini Yoga for Healing with Trish O'Gorman
Sunday, April 28, 2:30-4:30pm
 

May

Labor & Delivery Workshop with Ires Wilbanks
Saturday, May 4, 2-6pm

The Write Fit for Moms & Daughters with Naomi Panzer
Sunday, May 5, 2-3:30pm

Infant Massage Workshop with Candice Powell-Diaz
Saturday, May 11, 4-5:15pm
 

Ongoing

Tween & Teen Yoga Winter Sessions with Kathleen Good ~ Drop-ins welcome
Tuesdays, January 15 - April 2, 4pm Tweens (8-12), 5pm Teens (13 & up)
(no classes February 12, snow day & 19, winter break) 

Kids Yoga 2nd 5-week Winter Session with Cynthia Bearison ~ Drop-ins welcome
Wednesdays at 4pm (ages 3-5) & 5pm (ages 5-8)
February 27 - March 27 (no classes February 20 ~ snowday)

The Noble Steps Meditation Group Peer Led
Sundays, 5-6:30pm by donation ~ RSVP & Questions 

Community Class with Lea Cruz ~ $10 suggested donation 
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga & Meditation 
 

Summer 2019 Hatha Yoga Retreat

5 Day Hatha Yoga Retreat

at the Dharmakaya Center for Wellbeing 
with Robert Moses, Meenakshi Moses & Anna Winkler
Thursday, August 22 - Monday, August 26
 

Join us for an intensive Hatha Yoga Experience
with much guided and self practice, study and enquiry,
fresh air and sunshine, outdoor walks and inner 
contemplation, chanting and ritual, good food and rest.
 

 

 

 

 

 

 

 

This is the new retreat center of my teacher Trungram Gyalwa Rinpoche, the 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush).