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Welcome to Shakti Yoga & living arts
Give the Gift of Health ... & Gift Certificates available for yoga, healing arts & merchandise
Support Shakti and your local business favorites by going tothe Suburban Essex website and casting your vote today! New Classes, Updates & Cancellations .
Yoga Immersion & Teacher Training with Anna Winkler & Debbie Kurilla
~ Check out this article written by recent graduate & new Shakti Teacher, Elizabeth Gallo. 
Sunday, September 19 at Central High School in Newark NJ Join Shakti and many other yoga studios and students all over New Jersey as we get together to practice 108 easy, gentle Sun Salutations together in a spirit of community, service, joy and creative self expression. Anyone can attend, young or old, sprightly or slightly stiff, there is even a special mala (circle of sun salutions) just for the kids!
First Class Free Bring a friend to yoga, your class is FREE $18 Drop-in, $80 5 class-card, $150 10 class-card, $270 20 class-card 50 class-card for $600, 100 class-card for $1000 All class cards have a one year expiration date and are non-refundable. A discount card is also available, please contact Anna. ~ Summer Special ~ Available ONLY to Shakti Yoga & living arts Facebook Fans! Unlimited classes until Labor Day for only $108! Private Classes $75 hour, $180 for first 3 sessions. For more information: info@shaktinj.com or call (973) 763-2288. 
For Beginners 4-Week Somatics Basics Series: Pain Relief Through Movement Beginner Yoga Series 6 Tuesdays, 7:30-8:45pm, September 21 - October 26 Beginner Yoga Series 6 Thursdays, 11:15-12:30pm, September 23 - October 28 Drop-in Classes Appropriate for Beginners Monday: 9:30am Yoga & Somatics with Carrie, 6:15pm Hatha Yoga with Elizabeth Tuesday: 6:15pm Gentle Yoga with Lori, 7:30pm Beginner Yoga with Ires Thursday: 6:15pm Iyengar Yoga with Joni Friday: 12pm Yoga Basics with Rebecca, 6:15pm Hatha Yoga Unwind with Al Saturday: 8am Kundalini Yoga with Trish, 9:30am Anusara Yoga with Debbie Sunday: 9:30am Hatha Yoga with Al, 7pm Free Community Class with Rotating Teachers Follow Us on Facebook! Become a fan of Shakti Yoga & living arts on Facebook ~Receive updates, special offers, and information on upcoming events~ ~ Summer Boutique Special ~ ~25% off all Yoga Clothing ~ Please print out coupon from Facebook to bring in! Workshops, Series & Special Programs September: Shakti Body Teacher Training &/or Yoga Immersion Free Introduction ~ Wednesday, 9/15 at 7:45pm with Anna Winkler & Debbie Kurilla Running Made Easier wtih Somatics ~ Saturday September 18, 1-3pm with Martha Peterson, CHSE Preventative Breast Health and Wuming Qigong 4 Sundays, September 19 & 26, October 3 & 10, 5-5:45pm with Debra Bernath a Qigong Meridian Therapist, Reflexologist, LMT, Dragon’s Way & Breast Health Instructor Detox Vinyasa Flow Workshop Monday September 20, 11:15am -1:45pm with Christian Valeriani Monthly Reiki Healing Circle Friday, September 24, 7:45-9pm October: Dragon’s Way ~ Weight Loss and Wellness Program 6 Mondays October 4 - November 8, 5-6pm* with Debra Bernath a Qigong Meridian Therapist, Reflexologist, LMT, Dragon’s Way & Breast Health Instructor *Free Introduction on Monday, September 20, 5-5:30pm
Fuller, Freer Breathing with Somatics ~ Saturday, October 9, 1-3pm with Martha Peterson, CHSE Shakti Hits the Beach! Fall Retreat inMexico October 15-21 with Anna Winkler, Christian Valeriani & Adam Rudolph Back Care Basics: Understanding Back Pain Saturday, October 16, 2-4pm with Amy Hamilton Monthly Reiki Healing Circle Friday, October 22, 7:45-9pm November: Release Tight Hamstrings with Somatics Saturday, November 6, 1-3pm with Martha Peterson, CHSE December: with Martha Peterson, CHSE
Pre & Postnatal - Babies, Crawlers & Toddlers Too! Nursing the Natural Way Sunday, September 12, 10am-1pm with Danit Wehle @ 411 Ridgewood Road@ Cedar Lane, Maplewood Mommy & Baby-on-the-Move Series 6 Mondays, 12:45-1:45pm, Toddler & Me Yoga Series 6 Wednesdays, 12:30-1:30pm, September 22 - October 27 with Amye Dwyer Infant Massage Workshop Thursday, September 23, 2:15-3:30pm with Kelli DeFlora Moving Through Labor Saturday September 25, 2-4:30pm with Gayle Lemke Fall 2010 Session Dates - with Lori Keating and Trish O'Gorman Free Open House on September 14 & 15 Ages 8-12: Wednesdays, 4-4:45pm, September 22 - November 24 Ages 13 & up: Tuesdays, 5-6pm, September 21 - November 23
Cost: $150 for 10-weeks (Sibling Rate is $135, a 10% savings), $18 drop-in Register: call (973) 763-2288 or pay online. Drop-ins are welcome! Kids Yoga Parties at Shakti with JenZenYoga!  Words of Wisdom My religion is very simple. My religion is kindness. ~ Dalai Lama 
Yoga Mats & Blocks , Yoga Hyde and Squeezed Clothing, Handmade Tibetan Incense, Books, CDs & DVDs to compliment your yoga practice.
Benefit Shakti and save money when you shop at our online Shakti - Amazon store. Click Here to begin shopping now! ~ Learn more by visiting our Resources page ~ Hours are generally during morning and evening classes, but call first to make sure we're open, or if you're in the neighborhood, just drop by! (973) 763-2288. For Shakti's Spring 2010 Quarterly Newsletter, please link here. What People are Saying about Shakti Suggestion Box ~ Please email us your suggestions or requests for the studio! Subscribe to the Shakti Emailer please email us, and we'll put you on a separate list that will hopefully be spam-proof.)
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