MORE New Classes, New Teachers, New Times!
NEW Class Baby&Me Yoga with Ires Wilbanks
Saturdays, 12:30-1:30pm
NEW Time Prenatal Yoga with Ires Wilbanks
Saturdays, 11am-12:15pm
NEW Class All Levels Alignment Based Vinyasa Flow
with NEW Teacher Andre Witek, Saturdays, 9:30-10:45am
Gentle Yoga with Milena Rubinstein, Thursdays 4:45-5:45pm
is NOW back on the schedule
SPECIAL EVENTS
September
Beginner Tai Chi Series with Bob Blanton
Two 6-week sessions, Tuesdays, 1-2pm ~ you can still join this Friday, Sept 22!
First Session: Sept 19 - Oct 24, Second Session: Nov 7 - Dec 12
Fall Equinox Planetary Gong Meditation with Maren Good & Michael Ungar
Friday, September 22, 8-9pm
September 26 - December 5 (no class November 7, staff day)
September 26 - December 5 (no class November 7, staff day)
StoryTime Yoga for Toddlers (2-3) & Caregiver with Carolyn Brush
September 27 - December 6 (no class November 29)
Kids Yoga (ages 3-7) with Carolyn Brush
September 27 - December 6 (no class November 29)
Intensive Prenatal Breastfeeding Class with Aliza Sternberg
Saturday, September 30, 2-5pm
October
Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, October 7, 5:30-7:30am by donation (1st Saturday of each month)
Backbend & Inversion Immersion with Certified Senior Iyengar Teacher Pranati Pratap
Saturday, October 21, 2-5pm & Sunday, October 22, 1:30-4:30pm
Kundalini Yoga & Gong Meditation with Shirley Matthews
Friday, October 27, 7:45-9pm ~ drop-in or class card (Every 3rd Friday)
Labor & Delivery Workshop with Ires Wilbanks
Saturday, October 28, 2-6pm
November
Thai Massage Training Level 1 with David Roma
Saturday & Sunday, November 11 & 12, 9am-6pm ~ 16 CE credits
Infant Massage Workshop with Candice Powell-Diaz
Saturday, November 18, 4-5:15pm
Ongoing
The Noble Steps Meditation Group with Michael Good
Sundays, 5-6:30pm by donation ~ RSVP & Questions
Community Class with Mehtab Darshan Singh
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga ~ Suggested Donation $10
I'm currently teaching the yoga asana portion of a
Sivananda Style Yoga Teacher Training Program
in Uttarkashi, Himalayas, on the banks of the Ganges
for the month of September.
Then 2 days (literally)
before my departure,
I extended my stay
another 2 weeks
to go on this amazing
Flying back on October 19th,
back to the studio on the 23rd.
This is the new retreat center of my teacherTrungram Gyalwa Rinpoche, the
Dharmakaya Center for Wellbeing,
