NEW CLASS with Madalina Blanton
Monthly Reiki Healing Circle
Last Thursday of the month, 1-2:15pm
First Class is January 31st
$20 drop-in or use your class card
All are welcome, complete beginners & Reiki practitioners
Krystina Rosania is taking over the
Sunrise Yoga class on Wednesdays
6-7am, starting February 6
Krystina also teaches Sunrise on Fridays 6-7am
and Slow Flow Vinyasa on Tuesdays 7:45-9pm
January 2019
Tween & Teen Yoga Winter Sessions with Kathleen Good ~ Drop-ins welcome
Tuesdays, January 15 - March 26, 4pm Tweens (8-12), 5pm Teens (13 & up)
Kids Yoga Winter Sessions with Cynthia Bearison ~ Drop-ins welcome
Two 5-week Sessions, Wednesdays at 4pm (ages 3-5) & 5pm (ages 5-8)
Tibetan Singing Bowls Meditation with Kati Walker
Sunday, January 20, 3:30-4:45pm
Infant Massage Workshop with Candice Powell-Diaz
Saturday, January 26, 4-5:15pm
February
Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, February 2, 5:30-7:30am by donation (1st Saturday of each month)
Deep Relaxation & Self-Hypnosis for Labor with Ires Wilbanks
Saturday, February 2, 3-5pm
New Moon Planetary Gong Meditation with Maren Good & Michael Ungar
Sunday, February 3, 7-8pm
Prenatal Breastfeeding Intensive with Aliza Sternberg
Saturday, February 9, 1-3pm
Pranayama Workshop with Iyengar Certified Teacher, Ellen Kaplan
Saturday, February 16, 1-3pm
Cyrstal Quartz Singing Bowls & Vocal Toning Sound Healing with Tory Kragt
Sunday, February 24, 3:30-4:30pm
March
Labor & Delivery Workshop with Ires Wilbanks
Saturday, March 2, 2-6pm
Cacao Ceremony with Hyacinth Mills
Sunday, March 3, 1-4pm
Ongoing
The Noble Steps Meditation Group Peer Led
Sundays, 5-6:30pm by donation ~ RSVP & Questions
Community Class with Lea Cruz ~ $10 suggested donation
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga & Meditation
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush).
Thai Abdominal Massage SPECIAL PRICE
After all that Holiday
OVER INDULGENCE Doesn't your Belly need
some deep cleansing? |
