Gentle Yoga with Milena Rubinstein is back, Thursdays 4:45-5:45pm

Family Yoga with Ires Wilbanks, Saturday, March 25, 1-2pm ~ $20 drop-in for the whole family!

Wanna try our Rope Wall? Check out one of these classes.

Alignment Hatha with Anna Winkler 
Mon 11am, Wed 9:15am, Thurs 10:15am

Iyengar Yoga with Ellen Kaplan 
Thursdays 6:15-7:30pm

Alignment Hatha with C-Ray Mankowski 
Sundays 8-9:15am

Sunday, March 19, 7-8pm
Beginner Meditation Series with Jane Guzzi 
3 more Mondays, 7-8pm, March 20 - April 3 ~ drop-ins welcome!
What is BEMER? Free Intro, Sessions, Q&A with Anna WInkler & Lily Hodge
Saturday, March 25, 2-4pm
Overcome Fear & Return to Love a Kundalini Yoga Workshop with Trish O'Gorman
Sunday, March 26, 1-3pm
Tween Yoga (8-12) FREE Open House Class with Kathleen Good
Tuesday, March 28, 4-4:45pm, Spring Session starts April 4 (no class April 11)
Teen Yoga (13+) FREE Open House Class with Kathleen Good
Tuesday, March 28, 5-6pm, Spring Session starts April 4 (no class April 11)
StoryTime Yoga (2-3) FREE Open House Class with Carolyn Brush 
Wednesday, March 29, 3:15-3:45pm, Spring Session starts April 5 (no class April 12)
Kids Yoga (3-7) FREE Open House Class with Carolyn Brush 
Wednesday, March 29, 4-4:45pm, Spring Session starts April 5 (no class April 12)
Buddhism 101 Series with Dr. O ~ Orest Pelechaty
2 more Friday Evenings, 7:20-9:30pm, March 31 & April 14 ~ drop-ins welcome!

Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, Apirl 1, 5:30-7:30am by donation (1st Saturday of Each Month)
AromaFlow Yoga & Reiki with Susan Santoro Martz & Terry Spencer
Saturday, April 1, 2-4pm

WuMing Qigong for Breast Health Awaken Your Life Force with Debra Bernath
4 Wednesdays, 7-8:15pm, April 12 - May 3 ~ drop-ins welcome!
Infant Massage Workshop with Candice Powell-Diaz
Thursday, May 4, 3-4:15pm
Labor & Delivery Workshop with Ires Wilbanks
Saturday, May 13, 2-6pm


Tween Yoga (8-12) with Kathleen Good
Tuesdays, 4-4:45pm through March 21 ~ drop-ins welcome
Teen Yoga (13+) with Kathleen Good
Tuesdays, 5-6pm through March 21 ~ drop-ins welcome
The Dragon's Way 6-week Weight Loss & Wellness Program with TCM with Debra Bernath
6 Wednedays, 7-8:15pm, March 1 - April 5 ~ drop-ins for returning students only

The Noble Steps
Meditation Group
by donation 
Sundays, 5-6:30pm 
with George Johns

RSVP & Questions 


Community Class, Sundays, 7-8pm ~ Suggested Donation $10
All Levels Kundalini Yoga taught by Amy Epp

Monthly Theme for March ~ Spring Forward!
Prepare for and recover from March 12th daylight savings with the kundalini Kriya for Morning Sadhana.  Class will focus on deep breathing and core strengthening!



 Painted by the wonderful Nancy Jackson.      Nancy has done most of the wall art at Shakti.
Currently Hanging Outside Hilton Library!     Click Here for More Info on Murals by Nancy.




If you are an EXISTING CLIENT and were on our old database, the FIRST TIME you go on the site, type your First & Last Name into New to Our Site ~ this is on the MY Info TABThe system will preform a search and ask you to verify your information, if it finds a matching profile. Then you can create your log-in and password and you'll be set to go. 
NEW CLIENTS please go to the MY Info TAB and choose Create Account.


What's more important
than increased blood flow
to your organs and tissues to
 keep you young and vibrant?

(think Grape, not Raisin)

Try a BEMER Session

Experience Enhanced
Blood flow and Cardiac function
Nutrient and oxygen supply
Cellular waste disposal 

Physical fitness, strength, energy
Concentration and mental acuity

Stress reduction and relaxation
Sleep management

© 2014 Shakti Yoga & living arts    1861 Springfield Avenue, Maplewood, NJ    973-763-2288