Shakti - Yoga&living arts

50 class-card for $600, 100 class-card for $1000
(please note, 50 & 100-class cards can be payed for on a monthly basis)

$75 hour, $180 for first 3 sessions. For more information: info@shaktinj.com or call (973) 763-2288.

February:

Pain Free Neck & Shoulders with Somatics Saturday, February 6, 2-4pm

with Carrie Day Palmer

Valentine's Day Partner Yoga Workshop Saturday, February 13, 4:15-6:15pm

with Christian Valeriani

Raindrop Training Technique Saturday, February 20, 1-6pm

with Sue Pelechaty, Certified Aromatherapist and Anna Winkler

Free Intro. to Shakti Teacher Training Program Wednesday, February 17, 6:30-7:30pm

with Anna Winkler & Debbie Kurilla @ Sharma Holistic Medical Center

Monthly Reiki Healing Circle Friday, February 26, 7:45-9pm
with Madalina Blanton

Early Morning Kundalini Sadhana, Sunday, February 28, 5-7:30am

with Jane Bentley ~ by donation ~ Open to All

March:

Free Intro. to Shakti Teacher Training Program Wednesday, March 10, 6:30-7:30pm

with Anna Winkler & Debbie Kurilla of Body of Light Yoga @ Sharma Holistic Medical Center

Somatics for Runners - Happy Feet & Healthy Knees Saturday, March 13, 2-4pm
with Martha Peterson, CHSE

Early Morning Kundalini Sadhana Saturday, March 20, 5-7:30am

with Jane Bentley ~ by donation ~ Open to All

Monthly Reiki Healing Circle Friday, March 26, 7:45-9pm
with Madalina Blanton

Art & Yoga Workshop Saturday, March 27, 2-5pm
with Lauren Rosenthal

Dragon’s Way ~ Weight Loss and Wellness program based on the principles of Chinese Medicine

with Debra Bernath a Qigong Meridian Therapist, Reflexologist, LMT, Dragon’s Way & Breast Health Instructor

Nursing the Natural Way ~Understanding Babies, Bonding & Breastfeeding ~ Saturday, Feb. 27, 2-5pm
with Danit Wehle, RN, IBCL

Family Yoga Sundays, 1:15-2pm ~ $20 drop-in for the whole family ~ No pre-registration required!

For those of you who don't know, there was a fire that spread from a neighboring business in June 2006, one year after we opened. We had to completely rebuild the walls, ceilings, floors and heating system. In addition, we lost merchandise and props, and had to rent and build out temporary space so we could continue to offer classes.

We hope you consider Shakti a valuable part of your community and we look forward to serving you well in the years to come. If you would like to contribute to the campaign in any way, we will gratefully accept all offerings.

We have paid down $4,000 since the begining of our campaign on the Winter Solstice, 2009. Our current number is $8,347.13. Our intention is to put every effort in to being debt free by end of 2010 at the latest! All help is greatly appreciated!!

The first stage, arambhavastha, is when we practice at the level of the physical body. The second stage is ghatavashta, when the mind learns to move in unison with the body. The third level, parichayavastha, occurs when the intelligence and the body become one. The final stage is nispattyavastha, the state of perfection.

Spiritual awareness flows onto the student of yoga through these stages. Dukha, which is misery or pain, vanishes, and the art of living in simplicity and peace is realized.

Yoga Mats & other props, Books, CDs & DVDs to further enhance your yoga practice. Handmade Jewelry & Art by local artists.

Hours are generally during morning and evening classes, but call first to make sure we're open, or if you're in the neighborhood, just drop by! (973) 763-2288.

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