Shakti - Yoga & living arts

NEW Teachers & NEW Classes

NEW Class with Ires Wilbanks

ALL Levels Hatha Yoga ~ Prenatal Welcome!
Tuesdays, 10:15am - 11:15am

NEW TIME Gentle Yoga & Meditation
with Jane Guzzi

NOW Wednesday Evenings
6:30-7:30pm

Please welcome Meghan McAuliffe
NOW teaching a NEW Class Slow Flow Vinyasa
Friday mornings, 9:30-10:45am

Meghan is also taking over the Sunrise Yoga class
on Wednesdays, 6-7am, starting November 14

NEW TIME & NEW TEACHER

Friday Evening Vinyasa Flow ~ Alignment Based
For All Levels

NOW with Patdhie Busch
7:15-8:30pm

Please welcome Kati Walker

Teaching a NEW Class Gentle Hatha Yoga
Friday mornings, 11:30am - 12:30pm
Starting November 30

November

Self-Healing Meditation Series with Jane Guzzi
1 more Friday 11am - 12:30pm, November 16 ~ drop-ins welcome

Pelvic Floor Rehabilitation with Jane DoCampo
1 more Saturday, 3-4pm, November 17 ~ drop-ins welcome

Family Constellations Workshop with Madalina Blanton
Saturday, November 17, 2-5pm

Kundalini Yoga, Meditation & Essential Oils for Stress Relief
with Kathleen Good & Csilla Bischoff
Sunday, November 18, 2-4:30om

December

Kundalini Yoga Aquarian Sadhana with Trish O'Gorman & Friends
Saturday, December 1, 5:30-7:30am by donation (1st Saturday of each month)

Deep Relaxation & Self-Hypnosis for Labor with Ires Wilbanks
Saturday, December 1, 3-5pm

Yoga with the Chair a PLAYshop with C-Ray Mankowski
Sunday, December 2, 2-4pm

Prenatal Breastfeeding Intensive with Aliza Sternberg
Saturday, December 8, 1-3pm

Family Constellations Workshop with Madalina Blanton
Saturday, December 15, 2-5pm

January 2019

Infant Massage Workshop with Candice Powell-Diaz
Saturday, January 5, 4-5:15pm

Prosperity Workshop with Trish O'Gorman
Sunday, January 6, 1-3pm

Labor & Delivery Workshop with Ires Wilbanks
Saturday, January 12, 2-6pm

Tibetan Singing Bowls Meditation with Kati Walker
Sunday, January 20, 3:30-4:45pm

Ongoing

Tween & Teen Yoga Fall Sessions with Kathleen Good ~ Drop-ins welcome
Tuesdays, Sept 25 - Dec 4, 4pm Tweens (8-12), 5pm Teens (13 & up)

2nd 5-week Kids Yoga Fall Session with Leslie Weissglass
Wednesdays: 4pm (ages 3-5 w/parent), 5pm (ages 5-8 drop-off)
November 7 - December 5 ~ Drop-ins welcome

The Noble Steps Meditation Group Peer Led
Sundays, 5-6:30pm by donation ~ RSVP & Questions

Community Class with Lea Cruz ~ $10 suggested donation
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga & Meditation

This is the new retreat center of my teacher Trungram Gyalwa Rinpoche, the
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush).

PLEASE WELCOME
BACK TORY KRAGT
Tory has been in Michigan taking care
of her mother who had major surgery.

now offering
Therapeutic Massage
Raindrop Technique
Energy Work &
Crystal Bowl Sound Therapy

NOVEMBER SPECIAL
15% off a 90 minute session
(must be purchased in November)