NEW CLASS with Madalina Blanton 
Monthly Reiki Healing Circle
Last Thursday of the month, 1-2:15pm

$20 drop-in or use your class card
All are welcome, complete beginners & Reiki practitioners

February

What is BEMER? Join Anna Winkler, Patdhie Busch & Lily Hodge and FIND OUT!
Saturday, February 23, 2-4pm ~ FREE! Please RSVP

Cyrstal Quartz Singing Bowls & Vocal Toning Sound Healing with Tory Kragt
Sunday, February 24, 3:30-4:30pm

Kids Yoga 2nd 5-week Winter Session with Cynthia Bearison ~ Drop-ins welcome
Wednesdays at 4pm (ages 3-5) & 5pm (ages 5-8)
February 27 - March 27 (no classes February 20 ~ snowday)
 

March

Labor & Delivery Workshop with Ires Wilbanks
Saturday, March 2, 2-6pm

Infant Massage Workshop with Candice Powell-Diaz
Thursday, March 7, 3-4:15pm

Tune in to Your Inner Vision 
a Kundalini Yoga Workshop with Lea Cruz & Dharma Devi
Sunday, March 10, 1:30-4:30pm

DOING IT! Making Your Vision Happen 
a Strategic Planning Workshop with Jaqueline Herships
Saturday, March 16, 2-4pm

Tibetan Singing Bowls Meditation with Kati Walker
Sunday, March 24, 3:30-4:45pm
 

April

FREE StoryTime Yoga for TOTS Open House Class with Carolyn Brush
Tuesday, April 2, 10:15-10:45am
Two 5-week Spring Sessions April 9-May 14 & May 21-June 18
(no class April 16, Spring Break)

FREE Tween & Teen Yoga Open House Classes with Kathleen Good
Tuesday, April 2, 4pm Tweens (8-12), 5pm Teens (13 & up) 
Spring Session April 9 - June 18 (no classes April 16, Spring Break)

FREE Kids Yoga Open House Classes with Cynthia Bearison
Wednesday, April 3, 4pm (ages 3-5), 5pm (ages 6-8) 
Two 5-week Spring Sessions April 10-May 15 & May 22-June 19 
(no classes April 17, Spring Break)

Prenatal Breastfeeding Intensive with Aliza Sternberg
Saturday, April 6, 1-3pm

Deep Relaxation & Self-Hypnosis for Labor with Ires Wilbanks
Saturday, April 13, 3-5pm
 

Ongoing

Tween & Teen Yoga Winter Sessions with Kathleen Good ~ Drop-ins welcome
Tuesdays, January 15 - April 2, 4pm Tweens (8-12), 5pm Teens (13 & up)
(no classes February 12, snow day & 19, winter break) 

The Noble Steps Meditation Group Peer Led
Sundays, 5-6:30pm by donation ~ RSVP & Questions 

Community Class with Lea Cruz ~ $10 suggested donation 
Sundays, 7-8:15pm ~ All Levels Kundalini Yoga & Meditation 
 

Summer 2019 Hatha Yoga Retreat

5 Day Hatha Yoga Retreat

at the Dharmakaya Center for Wellbeing 
with Robert Moses, Meenakshi Moses & Anna Winkler
Thursday, August 22 - Monday, August 26
 

Join us for an intensive Hatha Yoga Experience
with much guided and self practice, study and enquiry,
fresh air and sunshine, outdoor walks and inner 
contemplation, chanting and ritual, good food and rest.
 

 

 

 

 

 

 

 

This is the new retreat center of my teacher Trungram Gyalwa Rinpoche, the 
Dharmakaya Center for Wellbeing, in Cragsmoor, NY (near Ellenville/Pinebush).