Awakening Your
Somatic Awareness
a 6-week Series
with Gena Rho

Thursdays, 6:30-7:30pm
Feb 12 – March 19
Sorry, no drop-ins

6-week Teen Yoga Series
with Jenny Nagalingam

Wednesdays, 4:45-6pm
Jan 7- Feb 18
Drop-ins Welcome!

Next Session Dates:
Feb 21 – April 1

Bring Wisdom & Peace
to the Body
with Reiki & QiGong
Self-Care Practices

a weekend Retreat at the
Dharmakaya Center
for Wellbeing

with Bob Blanton and Madalina Blanton

Friday – Sunday
March 27 – 29

Spring Detox: Unplugged
Meditation and Movement

a Weekend Retreat
Dharmakaya Center
for Wellbeing

with Anna Winkler, Bob Blanton, Kati Walker, Carol Schoffman and John Henderson

Friday – Sunday
April 24 – 26

9-Month Yoga Teacher Training

at Shakti Yoga
Dates TBD while group forms
small group, intimate setting,
much personal attention,
flexible scheduling

with Anna Winkler and some of your friends at Shakti